Temptations and Impulsivity

The theme of the past 4 days has been that there is a single food I’m craving each day.  Thursday was M&Ms, Friday was pretzels, yesterday was garlic bread (with extra mozzarella cheese), and today was shrimp fried rice.  Despite the temptation of how easy it would be to just eat a bite of any of the above, I am holding strong.  With every craving I get, I am reminded of why I am doing this program in the first place, over the many other weight loss options out there.

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